(1) Q: What is “on-ball” defense?

A:  If your assigned player has the ball, you are in “on-ball” defense. The person with the ball is the most dangerous threat on the court to score. It is ultimately your responsibility to force a low percentage shot by them.

2.1.1. Defense_ Player to Player_ On-Ball (FINAL).png
 

(2) Q: How do we achieve the goal of forcing a low percentage shot when in “on-ball” defense?

A: Remember the lowest percentage shots are the ones that are farther from the hoop and contested: 

  • Contain: Stay between the offensive player with the ball and the basket, not allowing the offensive player to get close to the basket

  • Force Baseline and Sideline: Prevent the offensive player with the ball from going into the middle (into the key), forcing them to the baseline and sideline. 

  • Contest the: 

    • Shot: Prevent the offensive player from taking a clear shot 

    • Pass: Prevent the offensive player from giving a clear pass to another teammate.

 

(3) Q: Why do we not want the offense to go to the middle (into the key)? 

A: There are many reasons; here are a few: 

  • A shot from the middle is usually a higher percentage shot than from the sideline or baseline (we will talk about this more on offense). 

  • In the middle, the offense can pass and dribble in all directions, but on the sideline/baseline the offense has fewer directions to pass and dribble (the sideline/baseline acts as another defender!)

  • By forcing to the sideline/baseline, the entire defense knows where the offense will be going.

 

(4) Q: What are the steps to achieve the goals for on-ball defense?

A: We can break on-ball defense down into three phases that the offensive player who has the ball will be in: 

  • Phase 1: Before Dribbling (when the offensive player is in “triple threat”)

  • Phase 2: Dribbling

  • Phase 3: After dribbling

 

(5) Q: What is “triple threat”? 

A: Triple threat is the stance the offensive player who has the ball is in in order to have three options: score, dribble, or pass.

 
triple threat.png